Free downloadable coloring to relax your brain

Free downloadable coloring to relax your brain

Coloring books for adults. They’re so hot right now. (Triple points, by the way, to anyone who gets that movie reference.) They calm the amygdala which in turn helps you de-stress. Carl Jung even suggested coloring mandalas to relax. So clearly, if science and...
Holy Crap, I Did It!

Holy Crap, I Did It!

This time last year, I was in the midst of applying for Argentine residency and couldn’t leave the country. The idea of being stuck and unable to travel was, to say the least, uncomfortable, but since I was also hugely pregnant, the discomfort of an extra 40 pounds...
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